List Of Important Herbs, Fruits, and Vegetables

Herbs

1. Echinacea
2. Sage
3. Rosemary
4. Milk Thistle
5. Dandelion Root
6. Ginseng
7. Yarrow
8. Comfrey
9. Saw Palmetto
10. Nettle Root

Fruits

1. Beet Root
2. Papaya

 Vegetables

1. Brocoli
2. Alfalfa

Notable Vitamins

1. Vitamin A
2. Vitamin C
3. Vitamin E
4. Vitamin B
5. Beta Carotene
6. Omega 3
7. Calcium
8. Glucosamine
9. Co-enzyme Q10

Notable Antioxidants

1. Lutein

Information on Phytonutrients